EDUCATION RESOURCES

Dietary Analysis for Athletes: Using a 24H Recall to Assess Performance Nutrition - Lab Modules

In this exercise, you will conduct a 24 hour recall for an “athlete” using a digital 24h recall designed to provide a report for daily intake as well as sports nutrition occasions (pre-during-post activity).

Fluid Balance: Assessing an Athlete’s Unique Sweat Rate - Lab Modules

In this exercise, you will conduct a fluid balance test to help determine an individual’s unique sweat rate in a particular environment and exercise intensity.