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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

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SSE #255

ALTERNATIVE FORMS OF DIETARY PROTEIN FOR RECOVERY: TRADITIONS, CHALLENGES AND OPPORTUNITIES

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SSE #254

HISTORY, OVARIAN HORMONES AND FEMALE ATHLETES

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Topics: Female Athlete, Sports Nutrition, Body Composition, Athlete Health

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FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

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SSE #247

NO GUARANTEES! SUPPORTING ATHLETES TO REDUCE THE RISK OF UNINTENTIONAL DOPING FROM SUPPLEMENT USE

Susan H. Backhouse, PhD

January 2024

Topics: Sports Nutrition, Supplements, Hydration & Thermoregulation, Athlete Health

SSE #246

THE HEALTHY YOUTH ATHLETE – REINFORCING THE ROLE OF HYDRATION

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Topics: Youth Athlete, Sports Nutrition, Hydration & Thermoregulation, Athlete Health

SSE #244

THE FLUID REPLACEMENT PROCESS: PRINCIPLES OF BEVERAGE FORMULATION FOR ATHLETES

Lindsay B. Baker, Ph.D

November 2023

Topics: Training & Performance, Sports Nutrition, Hydration & Thermoregulation

SSE #243

USE OF BUFFERS IN SPECIFIC CONTEXTS: HIGHLY TRAINED FEMALE ATHLETES, EXTREME ENVIRONMENTS, AND COMBINED BUFFERING AGENTS

Amelia J. Carr, Ph.D, Alannah K.A. McKay, Ph.D, Louise M. Burke, Ph.D, Ella S. Smith, MSc, Charles S. Urwin, Ph.D, Lilia Convit, BSc, William T. Jardine, BSc, Monica Kelly, BSc, Bryan Saunders, Ph.D

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Topics: Female Athlete, Training & Performance, Supplements, Sports Nutrition

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

August 2023

Topics: Sports Nutrition, Training & Performance, Sport Specific, Carbohydrate

SSE #241

NUTRITION FOR FEMALE ATHLETE BONE HEALTH

Ida Heikura Ph.D, Abby McIntyre, BSc & Emily Kraus, MD

August 2023

Topics: Female Athlete, Sports Nutrition, Body Composition, Athlete Health

SSE #240

CREATINE SUPPLEMENTATION: NEW INSIGHTS AND PERSPECTIVES ON BONE AND BRAIN HEALTH

Darren G. Candow, Ph.D., Scott C. Forbes, Ph.D.

June 2023

Topics: Supplements, Sports Nutrition, Athlete Health

SSE #239

CONTEMPORARY APPROACHES TO THE IDENTIFICATION AND TREATMENT OF IRON DEFICIENCY IN ATHLETES

Peter Peeling PhD, Marc Sim PhD, Alannah KA McKay PhD

June 2023

Topics: Supplements, Sports Nutrition, Athlete Health

SSE #238

MICRONUTRIENT CONSIDERATIONS FOR THE FEMALE ATHLETE

Alannah KA McKay PhD, Marc Sim PhD, Peter Peeling PhD

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Topics: Female Athlete, Supplements, Sports Nutrition

SSE #234

Gx SWEAT PATCH AND APP FOR PERSONALIZED HYDRATION

Lindsay B. Baker, PhD and Anthony S. Wolfe, MS

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Topics: Training & Performance, Sports Nutrition, Recovery, Hydration & Thermoregulation, Athlete Health

SSE #232

EXOGENOUS KETONE SUPPLEMENTS AS ERGOGENIC AIDS IN ATHLETIC PERFORMANCE: A NEW DAWN FADES?

Brendan Egan, PhD

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Topics: Supplements, Sports Nutrition

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Gareth A. Wallis, PhD & Tim Podlogar, PhD

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Topics: Training & Performance, Sports Nutrition, Athlete Health

SSE #230

GUT MICROBIOME FUNCTION, STABILITY AND PROFILING, AND RELEVANCE TO ATHLETES

Marcus T. O’Brien, Msc, Orla O’Sullivan, PhD, Marcus J. Claesson, PhD, Paul D. Cotter, PhD

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Topics: Athlete Health, Sports Nutrition

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Abbie E. Smith-Ryan, PhD, CSCS*D, Hannah E. Cabre, MS, RD, Sam R. Moore, MS, CSCS

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Topics: Sports Nutrition, Athlete Health, Female Athlete, Supplements

SSE #227

SPORTS NUTRITION RECOMMENDATIONS FOR ELITE FEMALE SOCCER PLAYERS

Samantha L. Moss, PhD and Rebecca K. Randell, PhD

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Topics: Sports Nutrition, Female Athlete

SSE #225

Beyond Caffeine for Mental Performance

David O. Kennedy, PhD

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Topics: Sports Nutrition, Athlete Health

SSE #224

APPLICATION OF SPORTS NUTRITION TO HEALTHY AGING

Sara Y. Oikawa, PhD, Luc. J. C. van Loon, PhD, Tristin. D. Brisbois, PhD, Ian Rollo, PhD

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Topics: Sports Nutrition, Athlete Health

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