Continuing Education

Catalog

SSE 233: A Practitioner's Guide to Improving Sleep in Athletes

Course Objectives

  • Describe the importance of sleep screening and the best timing to perform a sleep screening 
  • Define the negative impact a poor night of sleep can have on mental and physical performance  
  • Identify strategies to promote good sleep hygiene 

Course

Credits

Course Expiration

ACSM

1

11/21/2026

BOC

1

11/21/2026

CSCCa

1

11/21/2026

Reference Article

https://www.gssiweb.org/docs/default-source/sse-docs/gssi_sse_233_final.pdf?sfvrsn=2