SSE 221: Fish Oil for Healthy Aging - Potential Applications for Master Athletes
Course Objectives
Describethe current state of evidence regarding the impact of LC n-3 PUFA intake on the adaptive response of skeletal muscle to exercise training in older persons.
Define the strengths and limitations of assessing LC n-3 PUFA status in the context of the Sport and Exercise Science.
Identify various food and supplemental sources of LC n-3 PUFAs that could be used to increase LC n-3 PUFA intake.
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