Specific Topics

Carbohydrate
Training & Performance
Protein
Supplements
Sports Nutrition
Athlete Health
Body Composition
Recovery
Hydration & Thermoregulation
Sleep
Sport Specific

Sports Nutrition

3 RESULTS |

SSE #107: Protein Consumption and Resistance Exercise: Maximizing Anabolic Potential

Stuart M. Phillips, PhD

The effects of creatine and whey protein supplementation on body composition in men aged 48 to 72 years during resistance training.

Eliot KA, Knehans AW, Bemben DA, Witten MS, Carter J, Bemben MG.

SSE #76: Forfeit The Fat, Leave The Lean: Optimizing Weight Loss For Athletes

Janet Walberg-Rankin, Ph.D., Department of Human Nutrition, Foods, and Exercise, Virginia Polytechnic Institute and State University, Blacksburg, Virginia

Information herein is intended for professional audiences, including scientists, coaches, medical professionals, athletic trainers, nutritionists, dietitians and other sports health professionals who have a fundamental understanding of human physiology.