Topics

SSE #110

Dietary Nitrate: The New Magic Bullet?

Nitric oxide (NO) is an important physiological signaling molecule that can modulate skeletal muscle function through its role in the regulation of blood flow, muscle contractility, glucose and calcium homeostasis, and mitochondrial respiration and biogenesis.

Andrew M. Jones, PhD

January 2013

Topics: Training & Performance, Supplements

SSE #109

Is There a Need for Protein Ingestion During Exercise?

Allowing muscle protein synthesis rates to increase during exercise training may facilitate the skeletal muscle adaptive response to exercise training and improve training efficiency.

Luc J.C. van Loon, PhD

January 2013

Topics: Training & Performance, Protein

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