Specific Topics

Sports Science Exchange

SSE #117: Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

SSE #116: Nutritional Interventions to Enhance Sleep

Shona L. Halson

SSE #113: Sleep and the Elite Athlete

Shona L. Halson, PhD

Information herein is intended for professional audiences, including scientists, coaches, medical professionals, athletic trainers, nutritionists, dietitians and other sports health professionals who have a fundamental understanding of human physiology.

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