LATAM
UNITED STATES
Published
July 2021
Author
Bryan Holtzman; Kate Ackerman
Topics
Female Athlete, Training & Performance, Sports Nutrition, Athlete Health
Most Recent
/
Oldest
Vicky L. Goosey-Tolfrey and Thomas O’Brien
December 2024
Topics: Training & Performance, Sport Specific, Recovery, Hydration & Thermoregulation, Body Composition, Athlete Health
Michael C. Riddell, PhD, Lauren V. Turner, MSc, Kristina Skroce, MSc, Howard C. Zisser, MD, J. Matthew Hinkley, PhD
September 2024
Topics: Technology, Body Composition, Training & Performance, Athlete Health
Kirsty Elliott-Sale, PhD
July 2024
Topics: Female Athlete, Sports Nutrition, Body Composition, Athlete Health
Ida Heikura Ph.D, Abby McIntyre, BSc & Emily Kraus, MD
August 2023
Ben Desbrow, PhD
August 2021
Topics: Youth Athlete, Training & Performance, Sports Nutrition, Body Composition, Athlete Health
Kelly Barnes, MS, CPT; Lindsay Baker
January 2021
Topics: Body Composition, Sports Nutrition, Training & Performance, Recovery, Athlete Health
Matthew Wittbrodt; Kelly Barnes, MS, CPT
October 2020
Topics: Training & Performance, Hydration & Thermoregulation, Recovery, Sports Nutrition, Body Composition, Athlete Health
Lawrence L. Spriet, PhD; Rebecca K. Randell, PhD
July 2020
Topics: Sports Nutrition, Body Composition
Charles R Pedlar PhD FBASES, Prof John Newell PhD, Nathan A Lewis PhD
June 2020
Topics: Athlete Health, Body Composition, Training & Performance
Melinda M. Manore Ph.D., RD, FACSM
January 2018
Topics: Body Composition, Athlete Health
Roberta Anding and Jonathan M. Oliver
April 2015
Topics: Body Composition, Sport Specific
The processes of muscle protein synthesis (MPS) and muscle protein breakdown (MPB) occur concurrently. This constant protein turnover allows the muscle fiber to change its protein structure if loading demands or diet changes. The plasticity of skeletal muscle to respond to altered loading and contractile patterns is evidence of the capacity for remodeling that a fiber can undergo. It is quite well documented for example that mitochondrial content increases with endurance-type work.
Stuart M. Phillips, PhD
January 2013
Topics: Body Composition, Protein
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